Breaking bad habits with Pavlok
It is not easy to do away with bad habits and stick to good ones. Bad habits are normal responses to stress and boredom. One can always learn to adopt healthy ways to deal with stress and boredom. Bad habits might seem beneficial and they can be anything from biting nails to opening the inbox as soon as one is connected to a computer. It will be nothing short of a miracle if a device can help a person break a bad habit. Wearable tech Pavlok is a bracelet that delivers an electric shock. The electric shock is aversion therapy... Read More >